Get Unstuck and S.E.X.Y. with B. Wright-Jones

National Singles Coalition is Coming! Calling singles, widowed, and divorced

Keep Looking Up with Coach B
 
Thursday, May 1st - New National Singles Coalition is Coming
Special Guest: Rev. Dr. Barbara Brehon and Sis. Gina McGuire
 
Get Unstuck and S.E.X.Y.
Coach B is coming in hot every Thursday at 3 p.m. est
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#singlescoalition #National #newinitiative #SinglesMinistry #singles #YourVoiceMatters
 
My Youtube channel is https://www.youtube.com/@bulindawright
where you can also subscribe.
 
There are always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
 
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
Up next:
 
The purpose of this episode is to introduce a new initiative that will be National and will provide a source of support and developmental resources for those that are single, widowed or divorced.
 
Your Voice Matters as we plan because your voice will help shape and develop the resources you feel are needed and necessary.
 
Please take a few moments and fill out the National Singles
 
Coalition Survey
https://forms.gle/16r289duiYFEKx3g8
 
Also, you can follow Unboxed on Purpose Podcast at https://www.youtube.com/@favoredbythefatherministries
 
Coach B
 
Please note that #getunstuckandsexy #podcastshow will be going on a break and will be back with new #episodes in June

Topic: The truth about why women can be super successful in their careers and not find the same success when it comes to managing their weight.

Keep Looking Up with Coach B
 
Thursday, April 24th - Special Guest: Michelle Petties
 
Topic: The truth about why women can be super successful in their careers and not find the same success when it comes to managing their weight.
 
Get Unstuck and S.E.X.Y.
Coach B is coming in hot every Thursday at 3 p.m. est
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#struggle #weightlossjourney #success #letstalkaboutit #ManagingWeight
 
My Youtube channel is https://www.youtube.com/@bulindawright
where you can also subscribe.
 
There are always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
 
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
 
About my next Special Guest:
Michelle Petties
Author, Speaker, and Inspiration, Michelle is a food addict in recovery and experiential eating expert.
 
Looking at Michelle today, you would never guess that she used to be morbidly obese, once tipping the scale at 260 plus pounds. After gaining and losing over 900 pounds, Michelle finally discovered the “secret” to winning the battle between her mind, body and food – her “story.” The personal and powerful stories in her debut memoir, Leaving Large: The Stories of a Food Addict, chronicle a lifetime of eating for all the wrong reasons and illustrate how events, experiences and memories inform our beliefs, attitudes, and habits around food, eating and hunger. She now speaks to organizations, large and small, sharing her unique insight and her story of hope, healing, and triumph.
 
Her memoir was a category winner in The 2022 Memoir Prize for Books, features the award-winning essay, The Cake is in the Mail.
Michelle attended Wiley College in Marshall, Texas, as its first early admissions student in 1975 and went on to earn a Bachelor of Arts in Communications from the University of Texas at Arlington. Born in Los Angeles, raised in Marshall, Texas, she has lived in Dallas, Atlanta and Washington, DC.
 
Ways to connect:
Download your free copy of Mind Over Meals: 7 Secrets to Rewire Your Brain for Healthy Eating. https://go.michellepetties.com/mindovermeals
 
Facebook
https://www.facebook.com/Iambrandnewnow
 
Instagram
https://www.instagram.com/iambrandnewnow/
 
Coach B Wright

Special Guest: Gwendolyn McDowell - Surviving the Foster Care

Keep Looking Up with Coach B
 
Celebrating Women of Excellence for Women's History Month - Amazing Women doing Extraordinary Things!
 
Thursday, April 17th - Special Guest: Gwendolyn McDowell
Get Unstuck and S.E.X.Y.
 
Coach B is coming in hot every Thursday at 3 p.m. est
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#WomensHistoryMonth #womenofexcellence #ChangeAgents #womenofgod #performer #filmmaker #author
 
My Youtube channel is https://www.youtube.com/@bulindawright
where you can also subscribe.
 
There are always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
 
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
 
About my next Special Guest:
Gwendolyn McDowell affectionately known as "Gwen" was born & raised in Washington, D.C. Her foster parents noticed she was gifted as a singer when she was a child. At the early age of nine, she joined the children's choir at her church, played small roles in school plays, & sung in school talent shows.
 
When Gwen turned 14, she auditioned & was accepted at the "Duke Ellington School of the Performing Arts" in Washington, D.C.; majoring in "Vocal Music". During her junior & senior year, "Acting & Movement" classes were added. The late Co-Founder of Duke Ellington Mike Malone took Gwen under his wing, & continued to work with her-mentoring her. After graduating from Duke Ellington in 1984, she began traveling with Mike Malone all across the United States landing principal roles in stage productions at Howard University's "Crampton Auditorium" in Washington, DC; "The Lincoln Center" in New York; "The Kennedy Center" in Washington, DC & the "Children's Theatre" in St. Paul, MN, to name a few. In addition to training with the late Mike Malone (Co-founder of Duke Ellington, Choreographer of the television series "Fame", Arts Dean at Duke Ellington, Professor of Musical Theatre at Howard University), she also worked with Lavern Reed (Founder/Artistic Director, Writer, Choreographer of the "Lavern Reed Dance Theatre School"); Eddie Jackson (Voice Teacher at Duke Ellington, the late Tony Booker (Vocal & Musicianship Coach at Duke Ellington); the late Matthew Dickens (Acting & Movement at Duke Ellington) to name a few.
 
From 1982, 1985-1987 & intermittently in between, Gwen served as an ambassador of peace for the United States through the Peace Child Foundation based in the UK. She traveled to various countries such as Jamaica, England, Canada & Russia spreading the message of love & peace with 11 Americans to do an entire musical with a Russian cast in the Russian language. She along with the 11 Amerians then returned to the U.S. touring with the Russian cast performing the entire musical in English. Their last performance was once again at the Kennedy Center. Gwen had the incredible opportunity to record the duet "I Have a Vision" (a song about Dr. Martin Luther King, Sr.) with the famous Russian Rock Band "Stas Namin"; an original song written by London Composer David Gordon. She sang this song once again with her oldest daughter for the UK United Nations 2020 virtual performance in. Shortly after, Gwen was inducted into the Alumni Hall of Fame in October 2021 for the work she's done throughout the years with Peace Child.
The early to late 90's, Gwen landed principal roles in musicals with gospel artists such as the "Richard Smallwood Singers" in "Mahalia Song", "Lynette Hawkins" in "Lord I'm Coming Home", & "Lacresia Campbell" in "Celebrate the Season". Gwen is the author of the book, "God Speaks". Throughout her career in the entertainment industry, God breathed the words in her book to encourage & sustain her. Gwen's book was published in 2012.
 
From 2016 - 2018, Gwen taught Vocal Music & Drama to over 300 students ranging from Preschool thru 8th Grade which included writing & preparing original skits; directing, producing, auditioning & running rehearsals prior to stage productions! July 2018, Gwen became the founder & CEO of "Blossom Artists" where she continues to teach, direct, perform, & create new life for the "Arts" & "Artists"!
 
In January 2021, Gwen became a Film Maker in which she produced, wrote & directed her first movie, "Stained Glass" which sold out twice in the Regal Theater.
Ways to connect:
Website - https://www.blossomartists.com/
Instagram - https://www.instagram.com/blossom_artists/ 
 
Coach B

Celebrating Women's History Month with Special Guest and Entertainer Briannagh D

Celebrating Women of Excellence for Women's History Month - Amazing Women doing Extraordinary Things!
 
Thursday, April 10th - Special Guest: Briannagh D
 
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
 
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#WomensHistoryMonth #womenofexcellence #ChangeAgents #womenofgod #performer #artist
 
My Youtube channel is https://www.youtube.com/@bulindawright
where you can also subscribe.
There are always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
 
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
 
About my next Special Guest:
She's only 23, but she's making a name for herself within the entertainment industry. She's a quadruple threat who can sing, dance, act and write songs.
 
Briannagh D has been featured in commercials, on Disney Channel’s Bizaardvark and graced the stage at the St. Kitts Music Festival alongside headliners such as Mary J Blige and Rick Ross.
 
Briannagh does not take her musical success lightly. With two hit singles to her credit, “Grateful,” dedicated to first responders during the height of the pandemic, and now, “Run My Check,” she has set her starlight ablaze. The consummate entertainer stays grounded thanks to her strong Caribbean-American roots. Dennehy also enjoys experimenting with new sounds to get people on their feet.
 
She is a graduate student at UCLA, and is a believer in community service and it shows in everything she does.
 
Follow Briannagh:
www.instagram.com/BriannaghD
www.youtube.com/briannaghd
X/briannaghd
https://www.tiktok.com/@iambriannaghd
 
Coach B

Celebrating Women's History Month with Special Guest and Author of DARE Tracy DeJarnett

Celebrating Women of Excellence for Women's History Month - Amazing Women doing Extraordinary Things! Thursday, April 3rd -
Special Guest: Tracy DeJarnett Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃🏿💃🏿💃🏿💃🏿 #WomensHistoryMonth #womenofexcellence #ChangeAgents #womenofgod #author
My Youtube channel is https://www.youtube.com/@bulindawright where you can also subscribe.
There are always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
About my Special Guest:
From early on, Tracy DeJarnett has been able to see; to visualize and map out the future that unfolds before her; to accomplish her own unique mission.
Born in Houston, Texas, Tracy was the only child of a father who had a pivotal role in the NASA Apollo and Shuttle programs, and a mother who taught English literature and launched a successful film curriculum in her school.
She comes from a long line of people who not only can see, but do; people who not only dream about what could be , but have the ability and tenacity to bring it to pass and make it so.
A few years after graduating from Texas Christian University, Tracy wrote a letter to herself. In it, she committed to writing a book someday and to somehow get involved with music. Today, she is the author of her first non-fiction book, Dare: Get Quiet. Get Focused. Get Busy. She is also building a strong presence in the Texas music scene, all while excelling in her role as Chief Marketing Officer for a large and thriving corporation. And make no mistake. She has struggled and failed often in her life. But, those moments don’t define her.
All along, through the highs and lows, she has seen her future and her focus on that future has inspired her to pick herself up, dust herself off, and get on to what’s next. “There’s always a way around, through or over any challenge,” she says.
Tracy is married to Gregg and they live in Houston with their two dogs, Scout and Molly.
Connect with Tracy: 
Website: https://tracydejarnett.com/ FB Page  / daremindsetnow  
Coach B
Keep Looking Up

Celebrating Women's History Month with Special Guest Jamie Wright, Esq.

Celebrating Women of Excellence for Women's History Month - Amazing Women doing Extraordinary Things!
 
Thursday, March 27th - Special Guest: Jamie Wright, Esq.
 
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
 
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#WomensHistoryMonth #womenofexcellence #ChangeAgents #womenofgod #attorney #PoliticalAnalyst
 
My Youtube channel is https://www.youtube.com/@bulindawright
where you can also subscribe.
 
There are always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
 
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
 
About my next Special Guest:
Jamie E. Wright, Esq. is a highly sought-after millennial lawyer and crisis communicator in Los Angeles. Being at the intersection of the law, business, and politics, Wright has made a name for herself in legal and business circles as an expert in managing multidimensional businesses and clients with keen insight on the law and a forward thinking flare.
 
No stranger to hard work and dedication, Wright is an attorney at a labor and employment law firm and she is a partner in Millennial Government Affairs (“MGA”).
 
As a partner, Wright focuses on providing MGA clients with savvy social media campaigns, crisis communication plans, and legally compliant strategies for political campaigns and corporate business clients. In addition to being a partner in MGA while the depth and breadth of her practice is huge, Jamie is a senior attorney in the area of labor and employment law at her firm and she focuses her attention on wage and hour litigation and contract disputes.
 
Jamie Wright is a millennial attorney and political pundit who specializes in millennial issues, government affairs, crisis communication, and conflict resolution, among other areas. A graduate of the University of California, Berkeley, she practices law in Los Angeles.
 
In addition to a law degree, Wright holds a master’s degree in history and enjoys weighing in on millennial issues and providing political analysis and commentary.
 
Ways to contact or connect with Counselor Wright:
https://jamiewrightesq.com/
jwright@jamiewrightlawfirm.com
 
On Instagram - https://www.instagram.com/jamiewrightesq/
 
Coach B
Keep Looking Up!!

Celebrating Women's History Month with Special Guest Jessica Cox

Visit www.jessicacox.com
Celebrating Women of Excellence for Women's History Month - Amazing Women doing Extraordinary Things!
Thursday, March 20th - Special Guest: Jessica Cox
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃🏿💃🏿💃🏿💃🏿 #WomensHistoryMonth #womenofexcellence #ChangeAgents #womenofgod #pilot
My Youtube channel is https://www.youtube.com/@bulindawright where you can also subscribe.
There are always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
About my next Special Guest:
Jessica Cox is a motivational speaker featured on TV shows like Ellen, CNN, National Geographic, Fox and Friends, and BBC News.
Her speaking career spans 18 years, 28 countries, and audiences up to 40,000 people. Companies like AT&T, NASA, the Smithsonian, State Farm, and Cisco have asked her for inspirational workshops, keynotes, and more.
Jessica was born without arms and use her feet the way most people use their hands. Jessica grew up asking with frustration and anger, “Why me? Why do I have to be different?” She learned to see the blessings in her life and accept herself as a whole person. Now, Jessica flies airplanes, drives cars, is married, and otherwise lives a normal life.
Jessica is the author of Disarm Your Limits, an autobiographical self-help book that has sold more than 10,000 copies. She also writes a monthly article for Flying Magazine. In 2020, Jessica announced plans to build The Impossible Airplane, a custom 200 mph, 4 seat airplane she will use to circumnavigate the world.
When she’s not flying off into the sunset, Jessica continues to train in Taekwondo, where she’s a Fourth Degree Black Belt.
Learn more about Jessica at https://jessicacox.com/
 
Coach B
 

Celebrating Women's History Month - Special Guest Dr. Sheniqua Johnson

Celebrating Women of Excellence for Women's History Month - Amazing Women doing Extraordinary Things
 
Thursday, March 13th - Special Guest: Dr. Sheniqua Johnson
 
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
 
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#WomensHistoryMonth #womenofexcellence #ChangeAgents #womenofgod
#author
 
My Youtube channel is https://www.youtube.com/@bulindawright
where you can also subscribe.
 
There are always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
 
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
 
About our Special Guest:
 
DrSheniqua Johnson also known as Sheniqua Inspires is a Registered Nurse by profession, an International TedX Speaker, Best Selling Author, Media & Wellness Expert, Certified Business Coach and Purpose Partner. She is the CEO of A Better U, where she specializes in helping busy moms take better care of themselves so that they can live their best lives: mentally, physically, spiritually, and financially so they can continue to love and lead their families.
 
She is the Lead Training Specialist at A Better U Academy which offers online training & accountability for women looking to improve their health, wellness, and life’s goals. She is also the CEO of Stronger Through Faith Media where she can help you get your message to millions through books and podcasting.
 
Sheniqua is the author of 15 books to-date and host of Sisterly Sundays Podcast & The Black Girl Encourage-Her.
 
Stay connected with Sheniqua’s wellness newsletters
 
•The Wellness Encounter: http://thewellnessencounter
•Work-Life Wellness Newsletter: bit.ly/WLWellness
 
Social Media:
Facebook : Sheniqua Inspires
Instagram: Sheniqua Inspires
YouTube: Sheniqua Inspires
TikTok: Sheniqua Inspires
 
Invite Sheniqua to speak:
bit.ly/DrSheniquaSpeaks
 
Coach B

Breaking Free to My Breakthrough! Empowered to Change Series

Series Title: Empowered to Change
Week 4 - March 6th - Breaking Free to My Breakthrough (Isaiah 43:19 NIV)
 
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
 
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#purpose #empowered #godiswithyou #change #transformation #breakthrough #breakfree
 
My Youtube channel is https://www.youtube.com/@bulindawright
where you can also subscribe.
 
There are always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
 
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
 
Coach B Wright is a published author, certified online life coach, event planner, transformational speaker and podcast host.
 
Coach B serves Christian women 35 and older who are stuck and are ready to get unstuck and walking in their purpose with clarity, confidence and power.
 
Get connected to stay informed about upcoming projects and events.
 
Coach B

Your Voice Matters - Special for Black History Month (Replay)

Today's episode is from September 28th's Your Voice Matters Virtual Conference.
The Empowered to Change series will continue on Thursday, March 6th with Coach B. Wright.  Stay tuned.
 
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
 
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#purpose #empowered #godiswithyou #dontgiveup #change #transformation #speaktruth #BlackHistoryMonth
 
My Youtube channel is https://www.youtube.com/@bulindawright
where you can also subscribe.
 
There are always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
 
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
 
Coach B Wright is a published author, certified online life coach, event planner, transformational speaker and podcast host.
 
Coach B serves Christian women 35 and older who are stuck and are ready to get unstuck and walking in their purpose with clarity, confidence and power.
 
Get connected to stay informed about upcoming projects and events.
 
Coach B
Keep Looking Up!!