Get Unstuck and S.E.X.Y. with B. Wright-Jones
Get Unstuck and S.E.X.Y. - S.E.X.Y. is the acronym for Self-confidence, Excitement, X-tra and Yes, I Can. and this podcast is brought to you by Keep Looking Up with B. Wright-Jones, LLC This podcast will bring you encouragement, inspiration, and hope. I’m dedicated to serving Christian women who have been through life-altering experiences. If you are looking for a deeper walk with Christ and a more positive outlook on life, then this is the place for you. It all starts with renewing the mind. When this happens, transformation begins, and life begins to look different. It’s time to walk in your purpose with clarity, confidence and power. Remember to be encouraged and Keep Looking Up!
Episodes
39 minutes ago
39 minutes ago
A New Podcast Season has begun
Get Unstuck and S.E.X.Y. Podcast Show with Coach Bulinda Wright is coming in hot every Thursday at 3 p.m. est
We were on a break, but we are BACK
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#entrepreneur #myjourney #GodsPlan #successstory #femaleentrepreneurs #christianentrepreneur #challenges #victories
My Youtube channel is at https://www.youtube.com/@bulindawright where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
X formerly Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
TikTok at bwrightjones
Pre-order my new book Fight the Good Fight of Faith by Bulinda Wright for only $10 for a limited time offer. This is a 50% discount. You can pre order at https://www.bwrightjones.com//_paylink/AZIWRve7
About my next guest: Demeara Virgil
Demeara is a dynamic and multi-passionate creative. She is the visionary behind Kweenduhm, an accomplished entrepreneur, and a dedicated podcast host, empowering women one podcast at a time.
She is a survivor advocate, coach, and a devoted woman of God.
Her motto is creating designs with a narrative, spanning from apparel and printing to candles, scents, and inspirational art. Each piece reflects her deep faith and dedication. At the heart of all her endeavors, Demeara ensures that God leads her path, reminding everyone that any door she walks through is one that God has opened for her.
She uses her platform to uplift and inspire, sharing powerful messages of faith and perseverance.
Ways to connect with Demeara:
Website: www.kweenduhm.com
Youtube: https://www.youtube.com/@Kweenduhmconversations
Email: kweenduhm@gmail.com
Coach Bulinda Wright
Monday Sep 23, 2024
Upcoming Events for week of September 23rd, 2024
Monday Sep 23, 2024
Monday Sep 23, 2024
Upcoming Virtual Events
Greetings,
Make sure you catch both events that are coming up this week.
The first event is Fight the Good Fight of Faith Virtual Pre Book Launch on Wednesday, September 25th at 7 p.m. est
The second event is Your Voice Matters Virtual Conference happening on Saturday, September 28th at 7 p.m. est.
Both events can be viewed on my Youtube Channel at
https://www.youtube.com/@bulindawright and also on my Facebook page at https://www.facebook.com/BulindaWrightJones
We look forward to seeing you there!!
Coach B
Book Cover art by Halle Fine Art
Thursday Sep 12, 2024
New Book Coming - Sneak Peak Chapter Reading Event
Thursday Sep 12, 2024
Thursday Sep 12, 2024
New Book Coming:
Fight the Good Fight of Faith/ How to Remain Standing through the Storms of Life by Coach B. Wright
I had a partial live chapter reading on Monday, September 9th and you can now get a sneak peak into my new book that will be out this fall.
You are also invited to join me on Wednesday, September 25th at 7 p.m. est for my upcoming Virtual Pre-Book Launch Event.
Special guest #speakers #giveaways #testimonies #discounts #presentations and #more
I have not released a book since 2021, so I'm really excited about this next project.
I have written 7 books previously (4 solo projects and participated in 3 anthologies).
Mark your calendar, share with your family and friends and don't forget to register. I look forward to seeing you at the event.
Register here
https://www.eventbrite.com/e/fight-the-good-fight-of-faith-virtual-pre-book-launch-tickets-997316328987?aff=oddtdtcreator&_gl=1%2Apm74sd%2A_up%2AMQ..%2A_ga%2AMTYxOTQ0MjE2Ny4xNzI2MTYwNzY2%2A_ga_TQVES5V6SH%2AMTcyNjE2MDc2Ni4xLjEuMTcyNjE2MDgwMS4wLjAuMA..
Save the Dates:
Monday, September 16th
Book Cover Reveal at 6:30 p.m. est Facebook Live at
https://www.facebook.com/BulindaWrightJones
Wednesday, September 25th at 7 p.m. est
Pre Book Launch Event
Make sure you get registered at the link above and Keep Looking Up!!
Coach B
Monday Aug 05, 2024
We are back Thursday, October 3rd
Monday Aug 05, 2024
Monday Aug 05, 2024
We are back this Thursday, October 3rd at 3 p.m. est.
More amazing #episodes to #uplift #inform #inspire #educate and #transform lives.
Thanks so much for rocking with us for a little over 3 years now. You are so appreciated and I will continue to bring you #guest and #topics that will be a #blessing to your #life in many different ways #keeplookingup #bwrightjones #podcast
See you on Thursday!!
Keep Looking Up!!
Coach B
Thursday Aug 01, 2024
You are Anointed with Purpose with Coach B
Thursday Aug 01, 2024
Thursday Aug 01, 2024
Don't forget we're going on break. See more details below
8 WEEK
Making my Health and SELF-CARE a Priority Kingdom Series
WEEK 8
Topic: You are anointed with Purpose with Coachb Wright
Get Unstuck and S.E.X.Y. #Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#purpose #conflict #faithoverfear #committed #godiswithyou #dontgiveup
My Youtube channel is https://bit.ly/4bbYIcG
where you can also subscribe.
There are always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
Coach B Wright is a published author, certified online life coach, event planner, transformational speaker and podcast host.
Coach B serves Christian women 35 and older who are stuck and are ready to get unstuck and walking in their purpose with clarity, confidence and power.
Coach B offers individual and group coaching, online courses, and workshops to get your book written and published, also how to start an online business. She also has published 7 books that are on her website and Amazon.
Get connected to stay informed about upcoming projects and events.
Please note that #getunstuckandsexy #podcast will be going on break and will be returning Thursday, October 3rd. Stay encouraged and motivated by watching our available replays and #keeplookingup
Coach B
Thursday Jul 25, 2024
How to lose the Weight and keep it off/and Exercise that lights you up
Thursday Jul 25, 2024
Thursday Jul 25, 2024
Please note that #getunstuckandsexy Podcast will be going on break after the August 1st episode. We will be back on Thursday, October 3rd with new episodes.
You can always catch the #replays for a boost of inspiration
8 WEEK
Making my Health and SELF-CARE a Priority Kingdom Series
WEEK 7
Topic: How to lose the Weight and keep it off/and Exercise that lights you up on Thursday, July 25th at 3 p.m. est with Dr. Orlena Kerek
Get Unstuck and S.E.X.Y. #Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#weightloss #maintainhealthyweight #exercisemotivation #SuccessStrategies #womenshealth
My Youtube channel is https://bit.ly/4bbYIcG
where you can also subscribe.
There are always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
About my next guest: Dr. Orlena Kerek
Dr. Orlena is a pediatric doctor turned health coach. She helps exhausted professional women over 40 transform their lives so they have more energy and less weight in a healthy way that they enjoy.
Ways to connect with Dr. Orlena
Website: http://drorlena.com/
Dr. Orlena also shares additional ways to connect with her at the end of her interview. Make sure to listen in until the end
Coach B
Thursday Jul 18, 2024
Thursday Jul 18, 2024
8 WEEK Making my Health and SELF-CARE a Priority Kingdom Series
WEEK 6 Topic: Healthy Meal Planning in a way that makes it FUN/ and How adding elements of gamification to healthy eating can make it effortless on Thursday, July 18th at 3 p.m. est with Sandhya Gokal (Part 2)
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃 #food #gamification #healthyeatingjourney #healthyeating #healthyjourney #mealprep #mealplanning #fun
My Youtube channel is https://bit.ly/4bbYIcG where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
About my next guest: Sandhya Gokal Sandhya is a pharmacist and healthy eating coach dedicated to making healthy eating so fun it becomes a superpower!
She has 12 years experience working with people on their nutrition journeys. Sandhya loves giving her clients tools to battle the mental monsters that dictate our eating patterns, and guides people to create their healthy eating hero habits!
Ways to connect with Sandhya:
Website: https://www.sandhyagokal.com.au/wpl
Facebook: / crackingtheconsistencycode
Instagram: @sunshineandsandypants
LinkedIn: www.linkedin.com/in/sandhya-gokal
Coachb Wright
Thursday Jul 11, 2024
Thursday Jul 11, 2024
8 WEEK
Making my Health and SELF-CARE a Priority Kingdom Series
WEEK 5
Topic: Mindset shifts to turbo charge your healthy eating journey/ and action steps to take for success and how to avoid sabotage on Thursday, July 11th at 3 p.m. est
with Sandhya Gokal (Part 1)
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#food #actionsteps #healthyeatingjourney #mindsetshift #avoidingselfsabotage #healthyjourney
My Youtube channel is https://bit.ly/4bbYIcG
where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
About my next guest: Sandhya Gokal
Sandhya is a pharmacist and healthy eating coach dedicated to making healthy eating so fun it becomes a superpower! She has 12 years experience working with people on their nutrition journeys.
Sandhya loves giving her clients tools to battle the mental monsters that dictate our eating patterns, and guides people to create their healthy eating hero habits!
Ways to connect with Sandhya:
Website: https://www.sandhyagokal.com.au/wpl
Facebook: https://www.facebook.com/groups/crackingtheconsistencycode
Instagram: @sunshineandsandypants
LinkedIn: www.linkedin.com/in/sandhya-gokal
Coach B
Wednesday Jul 03, 2024
We are back on July 11th - Have a Happy 4th of July Holiday!
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
In observance of the 4th of July holiday, we will not be on air this week. Please join us on next Thursday, July 11th at 3 p.m. est as we continue our 8 week Kingdom Series to better health and self care.
Have a wonderful holiday and #keeplookingup
Coach B
Thursday Jun 27, 2024
Beyond the Plate - The Real Relationship with Food
Thursday Jun 27, 2024
Thursday Jun 27, 2024
8 WEEK
Making my Health and SELF-CARE a Priority Kingdom Series
WEEK 4
Topic: Beyond the Plate - The true relationship with food on Thursday, June 27th at 3 p.m. est
with Icilma Barzey-George
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#food #beyondtheplate #healthyeating #lifestylechoices #relationshipwithfood #selflove #selfcare #healthyjourney #healingjourney
My Youtube channel is https://bit.ly/4bbYIcG
where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
About my next guest: Icilma Barzey-George (Icy)
With over three decades of experience as a Clinical Dietitian, Icy B. George embarked on a personal transformation, shifting from the corporate realm of health and wellness to the spiritual and metaphysical domain.
Through practices like meditation, prayer, journaling, writing, and mirror work, Icy granted herself permission to heal from past traumas.
As she shed not only physical weight but also emotional burdens, Icy shared her journey through public speaking, social media, and authorship, garnering a following dedicated to fostering body confidence and self-love, thus nurturing personal growth.
Ways to connect with Icy:
www.getfitwithicy.com
Coachb Wright
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones
This show will encourage, inspire and motivate you to stay in the game and to Keep Looking Up with Faith to God.
Life gets hard, but God is greater than any problem we can face. Let's be encouraged and win together!!