Get Unstuck and S.E.X.Y. with B. Wright-Jones
Get Unstuck and S.E.X.Y. - S.E.X.Y. is the acronym for Self-confidence, Excitement, X-tra and Yes, I Can. and this podcast is brought to you by Keep Looking Up with B. Wright-Jones, LLC This podcast will bring you encouragement, inspiration, and hope. I’m dedicated to serving Christian women who have been through life-altering experiences. If you are looking for a deeper walk with Christ and a more positive outlook on life, then this is the place for you. It all starts with renewing the mind. When this happens, transformation begins, and life begins to look different. It’s time to walk in your purpose with clarity, confidence and power. Remember to be encouraged and Keep Looking Up!
Episodes
Sunday Feb 04, 2024
Get Unstuck and S.E.X.Y. Podcast Show is Celebrating 3 Years!!
Sunday Feb 04, 2024
Sunday Feb 04, 2024
Get Unstuck and S.E.X.Y. #Podcastshow will be celebrating 3 Years this March and we would love for YOU to celebrate with us!
Make plans to celebrate with us the month of March as we have some exciting guest on the show to talk about those subjects that matter to you.
Also, we would love for you to send in your feedback or a short video clip sharing how the show has been a blessing to you. Please send to bwrightjonespodcast@gmail.com no later than Wednesday, March 6th.
I'm so grateful for those that tune in. Believe me when I say this show is for you and I'm so glad you tune in every week.
I love you and I want you to Keep Looking Up!!!
I look forward to hearing from you and celebrating with you
Coach B
Thursday Feb 01, 2024
How to live unapologetically and show up as your most authentic self online
Thursday Feb 01, 2024
Thursday Feb 01, 2024
Get Unstuck and S.E.X.Y. Podcast Show 🎙
Get Unstuck and S.E.X.Y. Podcast Show will be Celebrating 3 years this March and we would love to hear from you.
If this podcast show has blessed you in some way, please send an email with your feedback to bwrightjonespodcast@gmail.com so that we can share during our March celebration.
Hot Topic: Social Media Content and Marketing. How to live unapologetically and show up as your most authentic self online!
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est.
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go#Authenticity #showup #beyourtrueself #onlinemarketing #marketingstrategy #marketingtips #marketingforbusiness
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Lynsey MahoskeyLynsey is a Social Media Content Coach who empowers female entrepreneurs (like YOU) to live unapologetically and to show up as their most authentic self online by teaching them how to level up their social media strategy to attract and convert the right clients.
She is also a Jesus lover, mom to 2 crazy boys, host of the Confident Content Creators podcast, co-admin of a large networking group for women in Utah, and corporate 9-5er!
Ways to connect:Website: Heyitslynsey.com
If you would like to sow into this podcast, you can do so by Cash App at $keeplookingup7 or Paypal at msladyb2020@comcast.net
Coach B
Thursday Jan 25, 2024
Dare to Believe
Thursday Jan 25, 2024
Thursday Jan 25, 2024
Get Unstuck and S.E.X.Y. Podcast Show
Hot Topic: Dare to Believe
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go #DareToBelieve #believe #motivation #inspiration #purpose #GodsPlan #expectations #believeinyourself
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Elizabeth Olujimi
She is also known as The Thriving Coach is an award winning Coach, Speaker, Mentor and Entrepreneur. She has a passion to empower, inspire and provoke people to live life at their fullest potential so that they can thrive. She carries this passion onto the stage where she has been described as a firestarter. Her message "dare to believe" empowers women to believe in themselves and confidently show up and shine with their dreams. Elizabeth is also a keen writer and has had articles published in various magazines. Outside of speaking and coaching, Elizabeth loves to spend time with her family".
Ways to connect: https://www.linkedin.com/in/elizabetholujimi/
Website: https://www.dtbcoaching.com/
Facebook page: https://www.facebook.com/daretobelievecoaching
Email address: info@elizabetholujimi.com
If this Podcast show has been a blessing to you and you would like to sow a seed, you can do so through;
Cash App at $keeplookingup7 and Paypal at
Msladyb2020@comcast.net
Keep Looking Up
Coach B
Thursday Jan 18, 2024
Mental Health and My Faith
Thursday Jan 18, 2024
Thursday Jan 18, 2024
Get Unstuck and S.E.X.Y. Podcast Show
Hot Topic: Mental Health and My Faith: How God brought me through perfectionism and self injury ideation to a place of love and wholeness in Him.
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#GodsLove #renewthemind #selflove #healing #deliverance #obedience #repentance #forgiveness #youareloved #youareenough #mentalhealth
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
About my next guest: Desiree Young
Desiree is a Kingdom Entrepreneur and published author who seeks to share her story to help others. Having seen her parents through multiple divorces she knows firsthand what it is like to walk around with the pain of a broken home. Her way of coping took the form of perfectionism, anxiety and self injury ideation.
Over the course of 10 years she embarked on a journey of healing where she learned about God and his love for her. She found mentors and therapy videos to help her not only get free, but to change her habits, thoughts and behaviors to avoid repeating the same patterns of dysfunction that she grew up seeing.
She’s published two best selling books chronicling her story. She is also a chapter leader for Kingdom Writers Association in Waukesha, WI.
Ways to connect with Desiree:
Email - desireetheassa@gmail.com
Website - https://www.desireetheassa.com/
If this Podcast has been a blessing to you, there are two ways you can sow into this podcast:
Cash App at $keeplookingup7 and
PayPal at Msladyb2020@comcast.net
Thank you in advance and #keeplookingup
Coach B
Thursday Jan 11, 2024
Thursday Jan 11, 2024
Get Unstuck and S.E.X.Y. Podcast Show
Hot topic: God is a Healer and Deliverer - How God Healed me from Stage 4 Cancer and Delivered me from Witchcraft
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#GodsLove #renewthemind #sageburning #cancer #healing #deliverance #obedience #repentance #newagepractice #crystals #etc
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
About my next guest. Tiana Grace
Tiana Grace: Daughter of the King of Kings, Purpose Ignitor & Mindset Catalyst on a mission to help women break free of the lies, spark mindset shifts, and unleash their inner power in Jesus' name. Nothing's too big for our God!
Passionately spreading the love of Jesus and sharing her jaw-dropping journey from stage 4 cancer survivor to walking miracle.
Catch her at the "I AM Blessed Tour" – where God's living, breathing miracles shine!
Founder of Purpose in Grace, Tiana helps women break free, find purpose, and boldly embrace their destiny. Let's journey together! #FaithFueledLife.
You can connect with her on Facebook at Tia Juarez and IG @Purposeingracevip
Book your Complimentary Purpose Blueprint Call at https://cal.com/purposeingrace/30min
Coach B
Thursday Jan 04, 2024
The Power of our Words. ”I AM” How we talk to ourselves creates our reality.
Thursday Jan 04, 2024
Thursday Jan 04, 2024
Hot topic: The power of our words. "I AM" How we talk to ourselves creates our reality.
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go 💃💃💃💃💃💃#ourwordsmatter #ourwords #PowerofOurWords #reality #loveyourselffirst #speaklife #healingjourney #selflove #eattolive #emotionaleating
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Karrie Miller
Karrie Miller is a transformational healing coach, licensedmassage therapist, and motivational speaker dedicated tohelping women overcome emotional eating and reclaim their health and confidence.
Drawing from her own powerful journey and 4 years of coaching experience, Karrie empowers women to release the weight of their past and embrace a future of vitality and self-assuredness.
After enduring 23 years in emotionally abusiverelationships, Karrie discovered the profound impact that emotional eating had on her well-being. She struggled to find her true self. Using food to cope led to a 30-poundweight gain, a visible manifestation of her internal pain.
Through unwavering determination and self-discovery, Karrie not only shed 25 of those pounds but also reclaimed her sense of self. Her transformation was so profound thatshe became a certified master coach, driven to guide other women on their own healing journeys.
She understands the unique challenges faced by those who grapple with binge eating, overeating, and emotional eating patterns. Her signature program, "Creating LastingChange" is a personalized 1:1 coaching experience designed to uncover the root causes of emotional eating and weight gain, providing a path to lasting transformation.With Karrie's guidance, women can break free from the cycle of emotional eating, regain control over their relationship with food, and let go of trauma weight. Hermission is to empower women to live joyfully, healthily, and unapologetically, reminding them that they are not brokenbut capable of profound healing and transformation.
Ways to connect with Karrie:Facebook: https://www.facebook.com/karrie.miller.67Email: therapybykarrie@gmail.comBook a free discovery call: https://calendly.com/karriemiller/discoverycall?month=2023-12
Coach B
Thursday Dec 28, 2023
Standing on the Promises of God
Thursday Dec 28, 2023
Thursday Dec 28, 2023
Hot topic: Standing on the Promises of God
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go 💃💃💃💃💃💃#resilience #GodsGrace #purpose #believe #youcanbeginagain #paintopurpose #ThePromisesOfGod #healingjourney #restoration
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Artina Moore
Artina Moore is an Author and Motivational Speaker specializing in self empowerment and holds a passion for empowering and helping women navigate and overcome life challenges.
This mission is personal after many of the struggles she has faced in life, which has been the motivation behind three journals she’s created, including her latest devotional titled, “Standing On His Promises.” Her passion is to help others not only become closer to God but to navigate life challenges and turn pain into purpose.
You can connect with Artina and check out her journals
Instagram Artina Moore https://instagram.com/artinamoore
Makeup.ForTheSoul https://instagram.com/makeup.forthesoul
Facebook Artina Moore https://www.facebook.com/artina.moore?mibextid=LQQJ4d
Journal tittles:M.a.k.e Up For The Soul Gossip With God Standing On His Promises
Coach B
Thursday Dec 21, 2023
Divorced and Resilient - From Pain to Purpose
Thursday Dec 21, 2023
Thursday Dec 21, 2023
Hot topic: Divorced and Resilient - From Pain to Purpose
My next guest is now remarried and living her best life. Tune in to hear her story.
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go 💃💃💃💃💃💃#divorced #resilience #faith #GodsGrace #purpose #NewBeginnings #youcanbeginagain #paintopurpose
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Teresa Williams
I help women find clarity, confidence, and balance in everyday living. I work to put words and order to the struggles and chaos of previous or current struggles. Coaching can get our feet on the ground when we are helpless and desperate.
With compassion and understanding, I help women rediscover their passion and purpose in life. I am honored to sit with women in a variety of crises, life stages, relationship struggles, and painful situations. I am thankful to be a practical and hopeful voice.
I’ve lived through many significant life transitions, moves, mindset shifts, and habit overhauls. I am certainly not perfect, but now I approach life differently...I have embodied a new way of thinking and a new way of living.
I currently serve amazing women like you! Women who are on a mission to face their fears, unpack the barriers to growth, develop unwavering confidence, and step into lives that are more aligned with their goals and desires.
I am a therapist, coach, conference speaker, and podcast host. My training includes:• Master of Science in Mental Health Counseling• Licensed Professional Counselor • Certified Professional Life Coach
In my spare time, I enjoy reading a good book, taking a hike, listening to live music, playing with my dog Ollie, and traveling with my husband.
Ways to connect with Teresa:Website - https://www.confidentandcourageouswoman.com/Email address: teresawilliams756@gmail.comFacebook Page: https://www.facebook.com/profile.php?id=100089359983165
Coach B
Thursday Dec 14, 2023
Shredding the Victim Mindset and Harnessing the Power to Live a Fulfilled Life
Thursday Dec 14, 2023
Thursday Dec 14, 2023
Hot topic: Shredding the victim mindset and harnessing the power to live a fulfilled life
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go 💃💃💃💃💃💃#victimmindset #accountability #mindset #growth #wisdom #maturity #livingyourbestlife #transformation #change #healing #perspective #shift
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Rev. Deigedra Richardson
Rev. Richardson understands the importance of empathy and compassion and is committed to making a positive difference in the lives of others.
She strongly believes that true significance comes from the heart and creates a powerful emotional connection that drives us to act when we see a need, feel the pain of others, and have a sincere desire to help.
It is from the side of transformation, Deigedra creates a bridge of consultation and training to help individuals reset their mindset and activate the power to live a fulfilled life.
Together with her husband, Dr. Clive Richardson, they are the Pastors and Founders of Covenant Remnant Fellowship Ministries Inc.
Connect at https://www.facebook.com/rbsbookkeepingEmail: richbizsvcs@gmail.com
Coach B
Thursday Dec 07, 2023
Mom doing it all - Job, VA Business, Wife to a Pastor and Homeschooling 2 Children
Thursday Dec 07, 2023
Thursday Dec 07, 2023
Hot topic: A mom doing it all - Job, VA Business, Wife to a Pastor and Homeschooling her 2 children 💯
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go 💃💃💃💃💃💃#homeschooling #business #momboss #momlife #mommylife #family #entrepreneur #purpose #boss #GodsGrace #yesyoucan
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Joy Mendoza
Joy Mendoza is a professional virtual assistant who has more than a decade of diverse industry experience. As a dedicated wife to a pastor and a homeschooling mother of two, she embodies the virtues of balance, time management, and adaptability, seamlessly integrating these qualities into her professional endeavors.
Joy's professional journey has been marked by a passion for organization and process optimization. With an aptitude for administration, she helps craft streamlined procedures that simplify even the most complex tasks.
Her proficiency in transforming chaos into order is a testament to her dedication as an administrator. She strategically manages time for the betterment of businesses, ensuring that schedules align with operational objectives. She likewise takes care of business owners’ non-core tasks so that they can focus on their zones of genius.
Joy's professional purpose is rooted in her desire to help foster growth within startups and businesses. Her collaborative approach and commitment to assisting entrepreneurs make her an ideal partner in the journey toward expansion and success. Through her efforts, she strives to provide reliable support that nurtures business visions and fuels their transformation into reality.
Joy currently works as an Executive Assistant while managing her own virtual assistance business. You can learn more about her services at www.joymendozasvaservices.com
Coach B

Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones
This show will encourage, inspire and motivate you to stay in the game and to Keep Looking Up with Faith to God.
Life gets hard, but God is greater than any problem we can face. Let's be encouraged and win together!!