Get Unstuck and S.E.X.Y. with B. Wright-Jones
Get Unstuck and S.E.X.Y. - S.E.X.Y. is the acronym for Self-confidence, Excitement, X-tra and Yes, I Can. and this podcast is brought to you by Keep Looking Up with B. Wright-Jones, LLC This podcast will bring you encouragement, inspiration, and hope. I’m dedicated to serving Christian women who have been through life-altering experiences. If you are looking for a deeper walk with Christ and a more positive outlook on life, then this is the place for you. It all starts with renewing the mind. When this happens, transformation begins, and life begins to look different. It’s time to walk in your purpose with clarity, confidence and power. Remember to be encouraged and Keep Looking Up!
Episodes
Thursday Nov 30, 2023
My Christian Faith and how it helps me in Business and Motherhood
Thursday Nov 30, 2023
Thursday Nov 30, 2023
The hot topic this week: My Christian Faith and how it helps me in Business and Motherhood 💯
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go 💃💃💃💃💃💃#children #babies #sleepbetter #sleep #mommylife #family #sleepcoach #sleepytime 😴
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Meredith Brough
“Meredith is a mother of five children and a pediatric sleep coach who loves infants and young children and truly understands them. She also adores working closely with mothers.
During the last 6 years, Meredith developed the Baby-Centered Sleep System to improve sleep for all temperament types, with 8 tear-free, nurturing sleep methods.
Meredith hosts a podcast called “The Sweet Slumber Podcast,” trains sleep coaches, and mentors and guides sleep coaches/consultants as they fine-tune their abilities and get their businesses thriving!
Meredith supports families across the globe using Zoom. You can set up a Sleep Intervention Call to meet with her and discuss the best program for your needs.
She also runs the Baby-Centered Sleep Coach Training Program, which is a self-paced, online course with weekly group coaching sessions.
Lastly, she hosts a mastermind program to help sleep coaches and consultants fall in love with sleep coaching and to never look back! Set up a call using the link below to learn more.
Connect with Meredith/available programs at:www.sweetslumbertime.com/contact
Coach B
Thursday Nov 16, 2023
My Family’s Journey through Foster care and Adoption
Thursday Nov 16, 2023
Thursday Nov 16, 2023
Please note* There will be no #podcastepisode next week in observance of the Thanksgiving holiday. Have a blessed Thanksgiving 🙏
Have you ever considered adoption or foster care? Tune in to hear this candid story about a family's faith in God when they didn't have all the answers.
This family's journey will bless you ❤
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Hot Topic: My Family's Journey through Foster care and Adoption 🔥🔥🔥🔥🔥🔥🔥🔥🔥
Let's Go 💃💃💃💃💃💃#adoptionawareness #fostercare #fostercareawareness #family #adoptionjourney #adoption
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Ginger Baerg
Ginger Baerg is a wife, mother, and middle school assistant principal. God called Ginger and her husband, Dustin, to grow their family by fostering and adopting. The Baerg family has fostered six kids, and have adopted two, becoming a family of seven! She has written two children's books in order to share her family's story.
Connect with Ginger athttp://www.mypatchworkfamilybook.com/
Coach B
Thursday Nov 09, 2023
Growing closer to God when a Marriage Dies
Thursday Nov 09, 2023
Thursday Nov 09, 2023
Listen in today as we discuss Growing closer to God when a Marriage Dies.
I myself went through a divorce, but I learned valuable lessons as I went through. I also grew closer to God and I'm so thankful that He's not only a friend and father, but also a healer 🙏
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Hot Topic: Growing closer to God when a Marriage Dies 🔥🔥🔥🔥🔥🔥🔥🔥🔥
Let's Go 💃💃💃💃💃💃#love #God #heal #relationships #marriage #ending #loss #trauma #newbeginnings #remarriage
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on
Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Carmen Leal
Carmen Leal is a storyteller and the author of multiple books, articles, devotionals,and human-interest stories. Her newest book is I Chose You, Imperfectly PerfectRescue Dogs and Their Humans, a heartwarming and humorous look at how God uses even rescue dogs to help us as we heal through various life traumas.
Carmen’s faith, wit, humor, and poignant personal observations, coupled with herdown-to-earth style and common-sense approach to dealing with life, make her apopular presenter at conferences and workshops. She is an adjunct professor at Fox Valley Technical College in the area of entrepreneurship and marketing.
Carmen relocated from Hawaii to Oshkosh, yes, there is a story behind the move,and has become an awesome dog mom. Carmen and her husband have becomereluctant gardeners and know a crazy amount about Wisconsin weeds. Learn moreabout Carmen by visiting carmenleal.com
Keep Looking Up
Coach B
Thursday Nov 02, 2023
The Impact Not Loving Yourself is Having on Your Life
Thursday Nov 02, 2023
Thursday Nov 02, 2023
Are you truly loving yourself? ❤
Tune in today to hear our conversation around the impact of not loving yourself is having on your life.
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Hot Topic: The Impact NOT Loving Yourself is Having on Your Life 🔥🔥🔥🔥🔥🔥🔥🔥🔥
Let's Go 💃💃💃💃💃💃#love #loveyourself #selflove #selflovejourney #faith #necessary #heal #relationships #truth#selflovematters #selflovechallenge #RealLove
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Marshaun Olaniyan
Marshaun Olaniyan is a Shift Relationship Strategist and a 2x Amazon Best Selling author. She helps Black Christian women that are married or in long-term relationships stop feeling disconnected and unloved and shift them to feeling heard, understood and appreciated by their spouse’s via her books, digital courses and group coaching.
Marshaun understands what the average woman looking for a meaningful, loving relationship normally goes through, especially when it comes to what they want, need and desire. She knows what’s holding women back from creating the love life they’ve always dreamed of. Marshaun combines all her data, research and shares simple yet effective tips and strategies with her clients so they can stop being an obstacle in their own life and create an extraordinary relationship.
Marshaun’s Why!
My mission is to show black women and couples that they have the power to create the relationship and life they are proud to be a part of and the co-creator of!
My mission is also very personal as I am a divorcee, faced bankruptcy and struggled to put the pieces of my life back together once the divorce was final. I now know that the missing pieces of the puzzle were not being given the tools to be a married woman, how to choose the best man for me, how to stay authentic to my needs and then staying in an unfulfilled marriage way too long. I am called to break the generational curses that plague Black families and marriages one Black woman at a time.
I believe women have the power to influence the man in her life to become the warrior and leader he is called to be.
Connect with Marshaun at https://www.marshauno.com/
Coach B
Thursday Oct 26, 2023
Having those Difficult Conversations/Boundaries
Thursday Oct 26, 2023
Thursday Oct 26, 2023
Early Release!!!
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Hot Topic: Having those Difficult Conversations and/Boundaries🔥🔥🔥🔥🔥🔥🔥🔥🔥
Let's Go 💃💃💃💃💃💃#letstalk #boundaries #hardconversations #faith #necessary #heal #relationships #truth #conversations
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Erin Woodruff
"Erin is a mom, wife, and entrepreneur. She is a certified life coach who helps women reconnect with who they are, build community where they’re at, and find faith and purpose in their lives.
"Erin is passionate about helping women navigate hard conversations, make new friends, lean into their intuition, and push them to reach their own potential."
Connect with and contact Erin at:http://erinwoodruffcoaching.com/support@erinwoodruffcoaching.com
Thursday Oct 19, 2023
Freedom from Porn and how you can live a Fulfilling Life Free from its Damage
Thursday Oct 19, 2023
Thursday Oct 19, 2023
If you are having challenges in your marriage, this message will really bless you 🙏
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Hot Topic: Freedom from Porn and how you can live a Fulfilling Life Free from its damage🔥🔥🔥🔥🔥🔥🔥🔥🔥
Let's Go 💃💃💃💃💃💃#addiction #addictionrecovery #restoration #faith #purpose #heal #marriage #redemption
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Kirsten D. Samuel
Kirsten D Samuel understands first-hand the shock and pain of discovering your spouse’s porn use. As a coach, she has empowered hundreds of women to heal their broken hearts, regain their confidence, and create a healthy path forward. Kirsten has been featured on Focus on the Family Daily Broadcast, Chris Fabry Live on the Moody Radio Network, and many relationship and recovery podcasts. Women who work with her finally find the freedom to be who they are beyond their partner's struggles and find hope that there is a life worth living out there for them.
Connect at www.KirstenDSamuel.com
Free PDF 11 Shame-Provoking Lies People Tell About Porn Addiction: https://kirstendsamuel.com/11lies/
Free 30-minute Know That You Are Worthy coaching session is https://kirstendsamuelscheduling.as.me/KDSFreeInitialCoachingSession
Coach B
Thursday Oct 12, 2023
Break the Silence, Remove the Mask and Heal
Thursday Oct 12, 2023
Thursday Oct 12, 2023
Get ready for my next guest. She's no stranger to the show, and I'm so excited that she's back!!!
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Hot Topic: Break the Silence, Remove the Mask and Heal🔥🔥🔥🔥🔥🔥🔥🔥🔥
Let's Go 💃💃💃💃💃💃#identity #removethemask #authenticself #faith #purpose #heal
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest: Valerie Stancill Garrett
“What I have been through will help you get through ...” is Valerie Stancill-Garrett's mantra. After living through her own trials and setbacks, she knew her experiences were not only for her. That's why Valerie moves full steam ahead to fulfill her passion to educate, empower, inspire, and equip women to regain control of their lives and wellness so they can enjoy emotional, mental, and spiritual abundance.
Valerie completed her studies in Applied Science at Lyons TechnicalInstitute and Health Arts at the University of St. Francis; and worked at various hospitals in trauma and the OR. She left the hospital to work in corporate America as a medical product specialist before retiring in 2014. Valerie is also a licensed massage therapist, Yoni steam practitioner and licensed pharmacy technician.
Valerie continues to write books that help women get through grief, depression, trauma and domestic violence.
Valerie has been interviewed on various podcasts, such as Let’s Talk; In Search of Me Now; Thursday Talk with Misha; Talks with Tanya; An Array of Hope; and Gospel Radio. She is a 5X best-selling author, international speaker and writer, certified domestic violence advocate, and contributing writer for Stay Focused Magazine and Arts & Authors Magazine. Not one to rest on her laurels, Valerie is also the host of the Speak Up & Speak Loud talk show on Facebook; the PFW podcast on Anchor and the co-host of the Brush Strokes syndicated radio show. She has also spoken on a Domestic Violence Awareness panel, and at various conferences and workshops, including WE Believe You S.O.S.; empowHER; It’s A Sistah Thing!; Around the Table; and at the Rutgers School of Business as an entrepreneur.
Valerie is married to Bishop Joseph Garrett and she serves with him as First Lady at New Way of Life Church of Deliverance in Philadelphia, Pa.
Here is a special offer for my listening and viewing audience:
Valerie has a new book coming out, and she has a special offer for you. Must Mention Keep Looking Up PromoBreaking The Silence Vol. I & Break The Silence Vol. II $35 plus S&Hhttps://form.jotform.com/2323384598841160
Contact: hello@purposedforwellness.com
To book or connect with Valerie, please use the links below:Email: valerie@purposedforwellness.com: https://www.facebook.com/PurposedForWellness: https://www.instagram.com/purposedforwellness/
Coach B
Thursday Oct 05, 2023
Navigating Changes
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Hot Topic: Navigating Changes
Let's Go
#life #health #challenges #faith #change #purpose
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #Keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
About my next guest: Hear her amazing story of how she lost her eye sight, but God healed her .
She is still standing in faith after her encounter with so many challenges, and her story is now helping many around the world.
Sasha has lived in Ottawa for two(2) years, after relocating from Saskatchewan where she lived and worked for six (6) years. She is originally from Jamaica and has lived in Canada since 2015.
Sasha is a mom and wife, who has had a successful career as a journalist. She is an award-winning journalist who enjoys telling stories that highlight socio-economic issues that affect people from all walks of life. Sasha also helps community organizations in building their brand awareness.
She has worked in mainstream media - radio, digital media, print media and has done a lot of investigative journalism over the years.
She still practices journalism which remains a passion but now works full-time as a communications specialist for a non-profit organization in Ottawa.
She also volunteers with different organizations including: being a board member and committee chair at her son’s daycare and helping small businesses.
Currently, she has added “author” to her range of accomplishments, working with Lucky Book Publishing and just releasing her first book “Finding Your Network: Navigating Change and Re-discovering Self.” This book documents her journey as she relocated to Ottawa, capturing challenges that accompanied this major change, while offering some important life lessons on how to navigate major changes and re-discovering one’s self. She zones in specifically on her journey in navigating a new job market and applying practical ways of re-integrating in a new environment. She hopes to continue on her journey of self re-discovery and help others do the same on whatever journey they find themselves.
Connect with Sasha at https://lnkd.in/eyHvigV4
Find her book here https://lnkd.in/ebkm6H4F
Keep Looking Up
Coach B
Thursday Sep 28, 2023
Go For It - A Woman’s Guide to Perseverance
Thursday Sep 28, 2023
Thursday Sep 28, 2023
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Hot Topic: "Go For It" - A Woman's Guide to Perseverance
Let's Go
#goforit #perseverance #faith #dreams #purpose #loss
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #Keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
All about my special guest:
Jo is an inspirational speaker, certified 10x business coach and mentor, real estate investor and is an Amazon International Best Selling author x2. Her first book is called “Go For It! A Woman’s Guide to Perseverance” that shares how she lived through the pain of losing her husband and going through grief and growing into abundance. The second book is called Success Habits of Super Achievers where she is a co-author with personal developments greats such as Brian Tracy, Darren Hardy, Denis Waitley and Les Brown.
She loves to empower and mentor women to live a life of purpose, passion and payday through building their own businesses. Being a business coach has helped her see her passion in not only helping women but also men in growing their businesses.
Her humor, enthusiasm and love for God are where Jo’s strength comes from. She is a mom to one adult son, his wife and fur babies. Nothing gives her greater joy than being a mom. She is very active in the community and gives back through networking and volunteering in her church and community.
She is;
"Helping Women Create Lasting Wealth & Achieve Financial Independence"
2x Best Selling Author, Business and Real estate investing coach
Connect with her at www.johausman.com
Check out her best-selling Book: "Go For It! A Woman’s Guide to Perseverance” Available on Amazon.com
Keep Looking Up!!!
Coach B
Thursday Sep 21, 2023
Thursday Sep 21, 2023
Get Unstuck and S.E.X.Y. Podcast Show is back with some amazing new guest and great #topics lined up.
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
My very first guest for this new season is Keelay Carter who is an amazing woman of God who's a wife, mom and entrepreneur. She wears many other hats, and I'm so excited that she had time to share on the show.
Hot Topic: Living with purpose, fighting fear with faith and how to navigate the season's we may not understand 🔥🔥🔥🔥🔥
I'm ready for it. Get ready to be inspired by her amazing story of faith in action. You will be blessed.
#perseverance #seasons #podcaster #fear #uncertainty #newepisode #life #purpose
My #Youtube channel is at https://bwright-jones.com/MyYouTube where you can always subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcast #podcastshow #Keeplookingup
Connect with Keelay Carter at www.keelaycarter.com
Connect with me on Facebook at bwrightjones Twitter at Keeplookingupp Instagram at Keeplookingup7
Website: www.bwrightjones.com
Coach B

Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones
This show will encourage, inspire and motivate you to stay in the game and to Keep Looking Up with Faith to God.
Life gets hard, but God is greater than any problem we can face. Let's be encouraged and win together!!