Get Unstuck and S.E.X.Y. with B. Wright-Jones

We are back on July 11th - Have a Happy 4th of July Holiday!

In observance of the 4th of July holiday, we will not be on air this week.  Please join us on next Thursday, July 11th at 3 p.m. est as we continue our 8 week Kingdom Series to better health and self care.
Have a wonderful holiday and #keeplookingup
Coach B

Beyond the Plate - The Real Relationship with Food

8 WEEK
Making my Health and SELF-CARE a Priority Kingdom Series
 
WEEK 4
Topic: Beyond the Plate - The true relationship with food on Thursday, June 27th at 3 p.m. est
with Icilma Barzey-George
 
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
 
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#food #beyondtheplate #healthyeating #lifestylechoices #relationshipwithfood #selflove #selfcare #healthyjourney #healingjourney
 
My Youtube channel is https://bit.ly/4bbYIcG
where you can also subscribe.
 
There is always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
 
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
 
About my next guest: Icilma Barzey-George (Icy)
With over three decades of experience as a Clinical Dietitian, Icy B. George embarked on a personal transformation, shifting from the corporate realm of health and wellness to the spiritual and metaphysical domain.
 
Through practices like meditation, prayer, journaling, writing, and mirror work, Icy granted herself permission to heal from past traumas.
 
As she shed not only physical weight but also emotional burdens, Icy shared her journey through public speaking, social media, and authorship, garnering a following dedicated to fostering body confidence and self-love, thus nurturing personal growth.
 
Ways to connect with Icy:
www.getfitwithicy.com
 
Coachb Wright

Living with Lymphedema

8 WEEK
Making my Health and SELF-CARE a Priority Kingdom Series
 
WEEK 3
Topic: Living with Lymphedema with Special Guest LaShonn Edmunds
 
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
 
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#lymphedema #lipoedema #swelling #edema #diabetes #obesity #footcareproducts #cairsshoes
 
My Youtube channel is https://bit.ly/4bbYIcG
where you can also subscribe.
 
There is always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
 
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
 
About my next guest:
LaShonn Edmunds is the inventor and founder of CAIRS Shoes. She developed lymphedema following her third C-section and later being diagnosed with lymphedema tarda.
 
She was inspired by God to create stylish and comfortable footwear for women facing similar challenges. CAIRS Shoes combines fashion and functionality to meet the needs of women with various foot ailments. She is also a passionate advocate for lymphedema awareness, a disease that affects millions of women globally.
 
In addition to her work with CAIRS, she is also the author of. "B.I.Z: 31 Days to Renew Body, Influence, and Zeal," which is available on Amazon
You can order here
https://www.amazon.com/B-I-Z.../dp/B0BTKVSP7Z/ref=sr_1_2...
 
She is passionate about sharing insights on foot health, innovative footwear solutions, advocacy efforts, and personal growth. Let's step into a world where it doesn't hurt to look this good!
 
In Collaboration with Coach B and Get Unstuck and S.E.X.Y. Podcast, you can now take advantage of a very special discounted offer for the Queen Patricia model at CAIRS Shoes . Just visit www.cairs.biz and enter the promotional code **Getunstuckandsexy** to receive a $50 discount at checkout. This offer is for a limited time so act fast to take advantage of this amazing deal.
 
Ways to connect with LaShonn:
Website: https://www.cairs.biz/
Email: lashonn@cairs.biz
Facebook: https://www.facebook.com/cairshoes
Twitter: https://x.com/cairshoes
Instagram: https://www.instagram.com/cairshoes/
YouTube: https://www.youtube.com/@cairshoes
 
Resources
https://lymphedematreatmentact.org/
https://lymphaticnetwork.org/
 
Charity
https://www.footprintsinafrica.org/
 
More about CAIRS Shoes and LaShonn Edmunds
https://youtu.be/DKB9o0rm944?si=6C3grgkD-4t24m4i
 
Coachb Wright
 
Consider becoming a #patron and supporting my efforts in making a positive difference in the world!!!
 
Find out more here https://patron.podbean.com/Getunstuckandsexy

Learning Disabilities/Hidden Disabilities Advocacy

Making my Health and SELF-CARE a Priority Kingdom Series
 
WEEK 2
Topic: Learning Disabilities/Hidden Disabilities Advocacy with Special Guest Michelle Steiner
 
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
 
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go
#Disabilities #hiddendisability #disabilityadvocate #yesican
 
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
 
There is always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
 
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
TikTok at bwrightjones
 
About my next guest:
Michelle Steiner lives with an invisible disability. She has articles published on The Mighty, Non-Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Kalopina Collective, Imagine the World as One Magazine, and Word Gathering.
 
Her photographs were featured in Word Gathering Independent and Work Ready. She works as a paraeducator in a school with students with disabilities. She lives in Pennsylvania with her husband and two cats.
 
Ways to connect with Michelle:
https://www.michellesmission.net/
https://www.instagram.com/steiner7250/
https://www.facebook.com/profile.php?id=100013356902200
 
Coachb Wright
 
Consider becoming a #patron and supporting my efforts in making a positive difference in the world!!!
 
Find out more here https://patron.podbean.com/Getunstuckandsexy

Time Management and Creating Moments of Self-care as a Busy Mom

8 WEEKMaking my Health and SELF-CARE a Priority Kingdom Series
WEEK 1Next Topic: TIME MANAGEMENT and Creating Moments of Self Care as a Busy Mom with Special Guest Shelley Meche'tte
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go 💃💃💃💃#selfcare #selfcarematters #busymomlife #selfcaretips #timemanagement #womenempoweringwomen 
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup 
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest:Shelley Meche’tte, is a true force in personal transformation. 
As a coach, strategist and speaker, she illuminates stages worldwide, inspiring individuals to embrace limitless possibilities. A Best-selling Author of empowering books, including 70 Days of Happy and PowHER Minds, Shelley goes beyond mediocrity.
As a Mom-life Strategist, she urges women to embrace their identity beyond motherhood, unlocking life-harmony and joy. 
Founder of The PowHERful Woman, Shelley provides aplatform for women's personal and professional elevation.Shelley's influence extends online with appearances on shows like Positive Talk Radio and events like The PowHERful Woman Conference. 
Media giants celebrate her impact, with features on CBS, NBC, and ABC. From interviews with Taraji P. Henson to segments on“Bakersfield News, she leaves an indelible mark.
In 2021, she earned recognition as one of the Top 25 Women in Business.
In a world where empowerment resonates, Shelley Meche’tte stands as a paragon of transformation, inspiration and resilience, showcasing the boundless power within each of us.
Ways to connect with Shelley: Website: https://shelleymechette.com/Facebook: https://www.facebook.com/shelleymechetteFacebook Group: Moms w/PurposeInstagram: https://www.instagram.com/shelleymechette/Linkedin: https://www.linkedin.com/in/shelleymechette/Freebie: 7 PowHERful Ways to Fulfill Your Goals and be a GREAT Mom Too https://shelleymechette.myflodesk.com/freebie
Coachb Wright
Consider becoming a #patron and supporting my efforts in making a positive difference in the world!!!
Find out more here https://patron.podbean.com/Getunstuckandsexy

Confidence - Learning how to believe in yourself and going after your goals!

Topic: Confidence - Learning how to believe in yourself and going after your goals with Special guest Joli Innerarity
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃💃 #confidence #confidenceboost #goals #goalsetting #purpose #womenempowement #passion My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
About my next guest: Joli Innerarity is an accomplished illustrator and author, drawing inspiration from her close-knit family and a lifelong passion for fantasy storytelling.
With a commitment to excellence and a dedication to her craft, Joli's work transports audiences to realms of enchantment and adventure.
Influenced by iconic creators such as Disney and Jim Henson, she infuses her illustrations with the magic of childhood wonder. Her unique perspective and boundless imagination make her a captivating guest, ready to share insights into her creative process and the fantastical worlds she brings to life.
You can connect with Joli at:
https://joliinnerarity.wixsite.com/portfolio
https://www.instagram.com/jojojebowski?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Coachb Wright
Consider becoming a #patron and supporting my efforts in making a positive difference in the world!!!
Find out more here https://patron.podbean.com/Getunstuck...

The Painful Loss of a Mother and the Power to Forgive

Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go 💃💃💃💃#loss #lossofamother #forgiveness  #healingjourney #healing #purpose #womenempowement 
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup 
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
About my next guest:Shaazia Terry is a 27 year old Christian female whose life changed dramatically after losing her mother suddenly.  Her mom was healthy and her sudden death shook Shaazia and forever changed her life. 
She found the power to forgive her family after this tragic loss and now she writes stories and songs to uplift and bring hope to others.
You can connect with Shaazia at https://www.facebook.com/shaazia.terry.3?mibextid=ZbWKwL
Coachb Wright
Consider becoming a #patron and supporting my efforts in making a positive difference in the world!!!
Find out more here https://patron.podbean.com/Getunstuckandsexy

Healing from Sexual Trauma

Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est
 
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
 
Let's Go
#sexualtrauma #healingjourney #healing #purpose #womenempowement  #trauma
 
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
 
There is always great messages of #hope #encouragement #empowerment and #faith
#applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
 
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
 
About my next guest:
Veronica Lynn Clark is a sex and intimacy coach,
keynote speaker, and author of To Be Aligned: Getting
Clear on Your Highest Purpose.
 
Featured on The Today Show in early 2023, Veronica helps thousands of people every year reignite their passion for their
lives through her online and in-person courses,
events, and coaching programs.
 
Her evocative approach to life and teaching
encourages all in her presence to embrace the light
and dark within themselves. It is her own experience
with sexual trauma that led Veronica to this path of
personal freedom and helping others to heal their
relationship with their sexuality.
 
Veronica weaves meditation, mindfulness, and yoga
into helping others find their voice and step into their
power after difficult life experiences. She candidly
challenges cultural taboos, societal programming, and
awkward sex talks during her workshops to create a
future where people can deeply connect to themselves
and embrace joy-filled lives.
 
And to add a little more fun to her life, Veronica
became an actress and model at the height of the
pandemic. She can be seen in commercials and
advertisements nationally and around the globe.
 
Veronica is the host of the Liberate Your Orgasm
Podcast.
Learn more by visiting
https://www.veronicalynnclark.com/
 
Coachb Wright
 
Consider becoming a #patron and supporting my efforts in making a positive difference in the world!!!
 
Find out more here https://patron.podbean.com/Getunstuckandsexy

Sexual Pain - The truth about Vaginismus and the story behind MoeMountains

Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go 💃💃💃💃#vaginismus #sexualpain #healing #moemountains #travel #purpose #faith  My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup 
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
Lauren Hostetler is a full time nurse and also the owner and founder of Moe Mountains, a business that takes women on backpacking trips. 
Lauren is passionate about getting women together and getting them outside and connected to what they need to flourish. 
Lauren lives with her husband Kerby and two dogs, Willow & Titus in beautiful Montana. Lauren is happiest when she's outside and is excited about empowering other women to get outside to enjoy the beautiful and healing gift that is God's creation.
Lauren will be sharing her story on the topic of Vaginismus to bring understanding and clarity to other women who may be suffering from this painful disorder.
Vaginismus is not always related to an underlying condition. It may be caused by:Extreme stressNegative reactions towards stimulation of sexAnxietyLack of trust in the partnerDenied sexualityIncidences such as sexual abuse.
Lauren will also be sharing information about her business MoeMountains.
Links to connect to Lauren:IG: @Lauren_hostetler_ 
      @moemountains
Website: www.moemountains.comNewsletter: https://moe-mountains.ck.page/605af49dbcFacebook: https://www.facebook.com/profile.php?id=100095585700606&mibextid=LQQJ4d
Interested & would like more info: https://moe-mountains.ck.page/24730fc14d
Coachb Wright
Consider becoming a #patron and supporting my efforts in making a positive difference in the world!!!
Find out more here https://patron.podbean.com/Getunstuckandsexy

The Power of a Loving Family

Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est.
We had a break the month of April, but we are BACK this Thursday, May 2nd .
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go #love #family #inspiration  #purpose #GodsPlan #supportingfamilies #authors 
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe. 
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup 
Connect with Coachb Wright on Facebook at bwrightjonesTwitter at KeeplookinguppInstagram at Keeplookingup7Website: www.bwrightjones.com
*About my next guest: Artina Moore Artina Moore is an Author and Motivational Speaker specializing in self empowerment and holds a passion for empowering and helping women navigate and overcome life challenges. 
This mission is personal after many of the struggles she has faced in life, which has been the motivation behind  three journals she’s created, including her latest devotional titled, “Standing On His Promises.” Her passion is to help others not only become closer to God but to navigate life challenges and turn pain into purpose.
You can connect with Artina and also check out her journals Instagram at Artina Moore and Makeup.ForTheSoul  Facebook Artina Moore https://www.facebook.com/artina.moore...
Journal tittles:M.a.k.e Up For The Soul Gossip With God Standing On His Promises
*About my next guest:  Latanya Moore Latanya is a multifaceted individual whose journey unfolds through the pages of her life. She’s the eldest sibling of 6, a mother of 4 children and a grandmother of 5. 
As a prolific writer, motivational speaker, spiritual life coach, and minister, Latanya shares a compelling narrative of resilience and faith. 
Her works illuminate the transformative power of overcoming life's challenges with the guiding light of God, creating an inspiring tapestry of strength, purpose, and divine guidance.
Mending Broken Pieces is more than her latest book, it's also a counseling and support ministry that shares Latonya's victory through Jesus Christ and helps others access the same level of powerful victory for physical and emotional healing. 
Latanya's mission is to inspire others regardless if she's facing health challenges of her own.  Mending Broken Pieces is a platform for healing and deliverance.
Ways to connect with Latanya;Website:  www.mendingbrokenpieces70.comInstagram:  mendingbrokenpieces70Youtube:  Mending_Broken_Pieces Email:  mendingbrokenpieces7@gmail.com
Latanya's latest book - Mending Broken Pieces is available on……..AmazonKindle Barnes and Noble Books A Million Good Read 
Additional books written by Latanya:Mind Games Bless You AllMe TimeColor Meare all available on Amazon   
Coachb Wright